Personal Training
Personal Training for Mind & Body Wellness
At Nurtured Aspirations, we believe fitness is about more than just muscles—it's about building confidence, routine, and joy in everyday life.
That’s why we offer NDIS-funded personal training designed specifically for adults living with a mental illness. Whether you're just starting out or getting back into movement, we support you every step of the way.
Why it’s different with us:
Mental Health Focused – We understand the ups and downs and tailor every session to your energy, needs, and mood.
Safe & Supportive – No pressure, no judgment—just a supportive environment where you can build strength at your own pace.
Routine & Motivation – Having regular sessions helps create structure and purpose, while improving sleep, energy, and overall wellbeing.
Feel Good, Inside & Out – Movement can help reduce stress, improve mood, and reconnect you with your body in a positive way.
Meet Christie Peterson our new Personal Trainer
Driven by a passion for empowerment, I help individuals build self-belief and achieve more than they ever thought possible. Combining my love for fitness, positive mental health, and overall well-being with my dedication to supporting NDIS participants, I became a qualified personal trainer to expand the ways I can assist others. I’m excited to be part of each person’s fitness journey, providing individualised support with a genuine, caring approach.